I'm struggling. Managed to drag myself to the supermarket with my OH. Wasn't that good but I managed to be RELATIVELY restrained. I managed to get cream cakes for him and resist that temptation. But I still came away with cookies, sweets and white chocolate. Damn. So far I haven't touched any. I guess I'll give in to the temptation with a few boiled sweets this evening but I'm going to try and hold off eating any other junk. In an ideal world I would manage not to eat ANY crap, but I'm not doing so great today.
Food so far:
Small portion pasta with lots of veggie sauce
It's the evening that always buggers me up though. I need comfort and I give up trying. Yet ironically it just makes me feel worse, and beats my self-esteem further into the ground.
I'll do my best.